60H Yinspiration Myo-Yin, Myofascial Release & Spine Anatomy

Yinspiration is the creator of MyoYin (a unique practice that combines Myofascial Release ball rolling with Yin Yoga). In this module, students will learn all about fascia science and the role of fascia in treating myofascial pain. Along with AcuYin, this module is currently our most sought-after training by yoga teachers.

This comprehensive training is designed in accordance with the requirements for registration with Yoga Alliance USA. Upon graduation, students may apply directly with Yoga Alliance USA for “YACEP” status or accumulate these hours towards Yinspiration’s 300hrs certification.



training curriculum

myofascial release

  • Myofascial Release: Theory & Practice
  • What are Trigger Points?
  • Fascia Study. Current Science & Research
  • Endoscopic Anatomy of Fascia
  • The Architecture of Fascia
  • Tissue Behaviour of the Sliding System
  • Role of Fascia & Fascial Dysfunction
  • Treatin Myofascial Pain
  • Fascial Sliding, Sawing, Pinching
  • Skin Rolling & Fascial Snap
  • Fascia’s Role in Yin Yoga

anatomy of yoga

  • Anatomy 101 (Spine)
  • Physiology & Kinesiology (Spine)
  • Common Pathologies & Treatments
  • Skeletal Variations (Spine)
  • Functional Anatomy Lap (Spine)
  • Analysis of Yin Yoga Poses (Spine)

myo-yin

  • Roll & Release Techniques & Methods
  • Ball Sequencing & Teaching Methods
  • Fascial Bouncing Sequence
  • Fascial Fascial
  • Yin Yoga Therory and Practice
  • Analysis of Classic Yin Poses
  • Prop Usage and Modifications
  • Safety in Yin Yoga
  • Practicum: How to Teach Ball Techniques
  • Combining Myofascial Release with Yin Yoga
  • MyoYin Sequencing

The Myo-Yin training with Fran was super exciting, structured in a really interesting way, including a lot of practice time. Although it was online it is really recommendable; Fran is delivering passionately the material which is experienced in the practice time. She is a lovely and fantastic teacher; I would start another training with her anytime.

Sandra MyoYin Training 2020


pre-requisites

This training is suitable for anyone who is interested to learn more or to teach MyoYin. No prior experience  or pre-reading is required. But for those pursuing their 300 hours certification, a minimum of one year.

certification

Upon completion of 100% attendance in live zoom classes, homework assignments and viewing of all recordings, students will be awarded the Yinspiration 60 hours certification which can be applied towards their continuing education hours with Yoga Alliance USA and this certificate will be eligible for the Yinspiration 300 hours certification.

Tuition & Registration

1179 Euro

you receive


52 Hours Zoom Live Classes

Life Time Access to All Zoom Recordings

8 hours Prerecorded Classes

Over 150 + Pages Yinspiration Manual

The Book of Yin by Jo Phee

Yinspiration Goodie Bag

60h Yinspiration Certificate Eligable for the 300h Yinspiration Certificate Recognized by Yoga Alliance

Intimate Group Size to Ask All Your Questions


About your teacher

Fran is a full time Yinspiration Yin Yoga Teacher Trainer who teaches the Chinese Medicine and Myofascial Release modules created by Jo Phee.

Fran was introduced to Yin Yoga in 2014 and experienced such strong healing in her first class that the seed was planted. She embarked on her journey to learn more about Yin Yoga and become a teacher.

In 2015 she graduated from her 200 hour Yin Yoga Teacher Training in Bali under the instruction of Jo Phee, her future mentor, and Joe Barnett. In 2017 she started assisting Jo Phee in her 60 hours modules and the 200 hour teacher training, becoming one of her senior assistants and Yinspiration Trainer.

Fran has more than 15 years of yoga practice experience. Since graduating she has taught hundreds of public classes all over the world and managed over 30 retreats in Europe, as both the lead teacher and the manager.

Her interest in teaching and studying yoga intensified through her own personal decade-long struggle with anxiety and her desire to understand the body – mind connection, and how crucial this understanding is in creating a joyful life.

Fran’s classes are influenced by Traditional Chinese Medicine, Fascia science, energy work and mindfulness practice; it is her intention to teach tools that empower the student in their own healing journey.

Personal experience is the strongest teacher and Fran’s knowledge is continually growing this way, as well as through ongoing observation of and assistance to Jo Phee, Fran has found a strong influence and guide in her own work.

Fran continued her studies with Sarah Powers in 2016 and attended her first human cadaver dissection with Jo Phee and Antonio Stecco in 2019 at the world famous Plastinarium in Guben, Germany. In addition, she also attended the very first Biotensegrity Practical Symposium in Vancouver.

Fran mainly resides in Berlin,Germany, and in Spain on the Canary Islands.

What is Myo Yin?

60 min Myo Yin class

30 sec Myofascial Release on Glutes

Myofascial Release on the back