Yin Yoga & more wellbeing
Fran Gottschlich
The place to be yourself again.
About
How do I feel right now?
Became one of my most asked questions to myself.
I strongly believe we are the creator of our own life experience. We have all the tools to live a happy and joyful life. In my experience it is really little depended on our circumstances but so much more on our internal self talk, the believes we have about us and others.
So often the body mind communication is disrupted and with it the energy flow.
Yin Yoga can be a tool to enter a soft connection between body and mind again.
The practice not only gives you a huge amount of ease and relaxation in your body and mind.
It also has positive effects on your personal life and habits; it truly becomes a transformational experience.
The key is to become aware of your point of attention because that is your point of attraction – what are you attracting in your life?
I offer
everything you need from; classes to workshops to trainings
- Yinspiration teacher trainings in person and online
- Online Yin Yoga classes with myofascial release and acupressure combinations
- Workshops to build trust and finally say good bye to anxiety/ panic / stress
- 1:1 classes
→ Join me in my
coming classes, workshops & trainings
Yinspiration Online Teacher Training Chinese Medicine & Hip Anatomy
12.11. – 11.12 (english)
Yinspiration is founded by Jo Phee offers a broad spectrum of training modules interweaving holistic healing arts with the practice of Yin Yoga including the studies of skeletal variations by Paul Grilley.
In this module, you will learn the foundations of traditional Chinese Medicine & 5 Elements, functional Hip Anatomy and receive the Book of Yin by Jo Phee with more than 100 Yin variations.
Yinspiration
Myofascial Release; Myo Yin; Spine Anatomy
Feb 2023 (english)
Registration opens in November
Yinspiration offers a broad spectrum of training modules interweaving holistic healing arts with the practice of Yin Yoga including the studies of skeletal variations by Paul Grilley.
All Myo Yin Classes
New classes are coming soon
WHAT PEOPLE ARE SAYING
I’ve said to you, I love your sweet voice and the way you hold the space , so nourishing 🌈
Besides, I’ve learned new things , The neurolymphatic reflex points …so interesting and the energetic exercises … feeling so good! Thanks
Bety
yinsilence.com 